The Elms, Suffolk

Breakfast : Muesli / Cornflakes Lunch : Pate, Coleslaw Dinner : Aromatic Duck with Lettuce Leaves, Curly Kale 'Seaweed', Stir Fry Chinese at Home Dinner : Gressingham heat in the oven half duck.  We have tried others and find Tesco or Lidl are aromatic, others are a bit bland. It is a good substitute for the real thing.  We prefer the freshness of using lettuce leaves instead of pancakes Seaweed Kale is just so simple. Remove the stalks and coat lightly in a little olive oil Sprinkle with a good pinch of salt and Chinese Five Spice Sprinkle with a little sugar (this can be sugar free with Splenda or Stevia etc) Bake for 5 minutes at 180c toss and bake for another 2 or 3 minutes until crisp